Tracy DiamondFeb 18, 20226 minTake Care of Your Mental Health – Could yours be on OVERLOAD? 4 Points to Pay Attention to!“Healing takes time, and asking for help is a courageous step” ~Mariska Hargitay “Asking for help is a sign of strength, don’t bottle it...
Tracy DiamondOct 1, 20212 minThe Time is Now to Change the Way YOU Think.Hello Diamonds! As I’ve been blogging about self-care, I would love to end with a few embedded videos and personal tips from my speaking...
Tracy DiamondSep 17, 20212 minSelf-Care Is an Act of Self-Love, NOT Self-Indulgence – Remove the Stigma“When you discover something that nourishes your soul and bring you joy, care enough about yourself to make room for it in your life.”...
Tracy DiamondSep 3, 20212 minDo Not Neglect the Relationship with YOU, Nurture It!“If you’re searching for that one person that will change your life, take a look in the mirror.” ~ Roman Price “The most powerful...
Tracy DiamondAug 20, 20213 minTreat Yourself Better - Nurture the Inner You.“You can’t always expect others to treat you right, but you can treat yourself right.” ~Bryant McGill “Treat yourself as you want to be...