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Take Care of Your Mental Health – Could yours be on OVERLOAD? 4 Points to Pay Attention to!
“Healing takes time, and asking for help is a courageous step” ~Mariska Hargitay “Asking for help is a sign of strength, don’t bottle it...

Tracy Diamond
Feb 18, 20226 min read
125 views


The Time is Now to Change the Way YOU Think.
Hello Diamonds! As I’ve been blogging about self-care, I would love to end with a few embedded videos and personal tips from my speaking...

Tracy Diamond
Oct 1, 20212 min read
60 views


Self-Care Is an Act of Self-Love, NOT Self-Indulgence – Remove the Stigma
“When you discover something that nourishes your soul and bring you joy, care enough about yourself to make room for it in your life.”...

Tracy Diamond
Sep 17, 20212 min read
37 views


Do Not Neglect the Relationship with YOU, Nurture It!
“If you’re searching for that one person that will change your life, take a look in the mirror.” ~ Roman Price “The most powerful...

Tracy Diamond
Sep 3, 20212 min read
35 views


Treat Yourself Better - Nurture the Inner You.
“You can’t always expect others to treat you right, but you can treat yourself right.” ~Bryant McGill “Treat yourself as you want to be...

Tracy Diamond
Aug 20, 20213 min read
168 views
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