As a Professional Life Coach I serve women and men in areas of: Self-Confidence; Personal Image; Time & Attention Management; Goal Setting; Getting Organized (de-clutter); Careers; Spiritual Life; Relationships! And much more! 

 

We will meet via Zoom Video or Telephone (with your permission these sessions may be recorded) each month based on the number of sessions you select. I am also available as often as you need me for email coaching between sessions.

 

• Personal attention that clients receive is authentic and the objective is to make them feel valued and respected.

• Motivate clients to be intentional about rest and self-care.

• Stimulate clients to embrace self-love; self-care; self-compassion and their inner and outer beauty!

• Accountability someone who cares about you and your goals, supports and encourages you by checking up on what you said you were going to do for homework. Accountability is one of the gifts of coaching.

• Mindful listening I am focused on you and your agenda. In life we do not often experience being listened to in this way.

• Clarity to get clear on where you want to go and the steps to get you there is another gift achieved by me asking you great questions, offering insight where appropriate and creating the space for you to tap into all of the answers you already have, and may not have been able to access.

• Actions every session will end with you committing to an action or actions you will commit to taking before your next session. This will turn into the accountability conversation that begins our next session.

• Format of sessions through a series of one-on-one or group video calls, or emails.