Tracy DiamondOct 1, 20212 minThe Time is Now to Change the Way YOU Think.Hello Diamonds! As I’ve been blogging about self-care, I would love to end with a few embedded videos and personal tips from my speaking...
Tracy DiamondSep 17, 20212 minSelf-Care Is an Act of Self-Love, NOT Self-Indulgence – Remove the Stigma“When you discover something that nourishes your soul and bring you joy, care enough about yourself to make room for it in your life.”...
Tracy DiamondAug 20, 20213 minTreat Yourself Better - Nurture the Inner You.“You can’t always expect others to treat you right, but you can treat yourself right.” ~Bryant McGill “Treat yourself as you want to be...
Tracy DiamondJul 23, 20213 minSelf-Care Is Not A Cliché. It’s Necessary“You owe yourself the love that you so freely give others.” ~Alexandra Elle “Fall in love with caring for yourself, in body, mind, and...