Tracy DiamondJul 23, 20213 minSelf-Care Is Not A Cliché. It’s Necessary“You owe yourself the love that you so freely give others.” ~Alexandra Elle “Fall in love with caring for yourself, in body, mind, and...
Tracy DiamondJul 9, 20213 minBusyness And Distractions Are Dominating! However, Your Personal Self-Care Should Take Priority!“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” ~ Mandy Hale “When you...
Tracy DiamondJun 25, 20213 minStressors Of Life Can Wear On You. Self-Care Is The Antidote For A Better You.“Reduce the stress levels in your life through relaxation techniques like meditation, deep breathing, and exercise. You'll look and feel...